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With that in mind, if you are going to use anabolic supplements , use the best anabolic supplements on the markettoday. I have used them and they work. We will take a closer look at some of the most popular anabolic supplements (with anabolic products on the market being the best type of anabolic supplement to use). However if you want to go the low impact route, without having to worry about getting the most bang for your buck, then go with these ingredients! Protein Powder The best protein powder on the market today is Optimum Nutrition. They are the largest protein powder manufacturer in the world. As of 2013 they control the largest market share in this category. The product description for Optimum Nutrition Protein Powder says this: Optimum Nutrition is the largest supplier of protein powders in the world and is the only brand on the market with its own certified organic production facility, which allows it to make all of its protein powder 100% natural and without any synthetic additives. The quality of Optimum Nutrition's protein powders is very high. Protein Is Not Everything! You don't always have to take 100 grams of protein in a day if you do exercise or do a lot of weight lifting. There are two problems with taking a lot of protein in the morning such that your muscles feel theyre already built. The first problem is that your muscles don't want or need all of the protein in your body. Your body wants to break down protein and amino acids in order to build and maintain your muscles. If you have enough muscle fiber in your muscles, then the protein in your meals will be digested by your muscles and then eventually burned up with the mitochondria, muscle cells. However, if you are consuming protein after exercise or exercise in general, your muscles will need more energy to break down more protein molecules. It is why if you put your legs together and kick your legs over as far as they can go, there is a lot of energy in the legs. This fuel needs to be "burned" before it can be used by the muscle. This is where your muscles need to put down more protein than they want to. Because this is a metabolic problem, it can cause a feeling of "bloat". Because the most important part of muscle building and training is muscle metabolism, and not protein synthesis, then you want to make sure that you eat protein at the right times. Remember that protein synthesis (the breaking down and burning of protein to create energy) takes place during rest and recovery. Protein is the best nutrient that you can consume during this Similar articles: